It’s common knowledge that food fuels us. Everything we do in life is powered by food — be it simply walking, working, or performing intense workouts. This means that healthy, balanced diets are crucial for taking on every challenge that lies ahead in our busy lives.
[endif]People who experience fatigue are always lacking in energy and have less motivation to do anything. Aside from chronic illnesses, Bustle explains that fatigue can also be caused by poor dietary