ABOUT US

HammerFit Athletic Club is a unique and locally owned fitness concept—based on the idea that the best equipment and classes usually appeal to different people and that no one should pay for what they aren't using!

 

In addition to state-of-the-art Hammer Strength equipment, we are proud to offer a great personal training program and an exceptional group fitness program in our Motion Studio. All classes are led by the area's most in-demand, experienced instructors. You do not have to have a membership to attend our classes.

 

And, the best part...if you live locally....

      ...your first class with us is FREE!

FIND US

CONTACT INFORMATION

Tel: 802.878.0444

 

21 Essex Way, Suite 115 
Essex Jct, Vermont 05452

Contact alicia@hammerfit.com for any gym, personal training,  party or class related questions.

HammerFit is located in the Essex Shoppes and Cinema complex off route 15 and i-289 in Essex Center, near Hannaford’s, The Essex Resort and Spa and the Links at Lang Farm. Only 2.5 miles from the Five Corners Intersection.

© HammerFit LLC. all rights reserved.

December 15, 2017

November 27, 2017

Please reload

Recent Posts

The Benefits of Bootcamp

November 27, 2017

1/3
Please reload

Featured Posts

Teamwork Makes The Dream Work!

January 17, 2017

Quick Tip Tuesday! Teamwork Makes the Dream Work

 

Turn your aspirations into accomplishments by finding an accountability partner! Research has shown that those who write their goals down, share them with others and continually update a buddy are over 30 % more likely to meet their goals than those who go at it alone.

 

Working with an accountability partner can mean finding motivation or inspiration on a day when you are ‘just not feeling it’ and can ensure that you are getting the positive feedback that you deserve and absolutely need to hear after you conquer a workout, lose those 5 pounds or get your first pull up!

Simply start with sharing your goals, checking-in with each other via texts or even sending pics of you in the gym or of your healthy eats and getting together once a week to catch up in person (maybe after a group fitness class over a smoothie)!

 

Most importantly remember to be 100 % honest and supportive and to have fun celebrating and sharing your success!

 

Have a fabulous day! - Aliza Beliveau, NASM CPT

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload