OUR FACILITIES
HammerFit Athletic Club is an 8,500 square foot facility featuring over 75 pieces of official Hammer Strength training equipment and the one-of-a-kind Motion Studio for group fitness. HammerFit is locally owned and managed by Jessica Ebert Edelmann (Owner), and General Manager Alicia McCurley. We care deeply about our member’s wishes and goals and constantly strive to improve our gym to exceed your expectations.
We are the official Hammer Strength training center in Vermont and welcome everyone: athletes, amateurs, seniors, students, people with health or weight problems as well as families (kids above 14 with good workout attitude) to our gym.
Our spacious and clean changing rooms offer lockers, showers and comfortable couches allowing you to start and finish your workout feeling refreshed.
HammerFit is a place to improve your fitness and meet friends from the community. Allow our friendly staff to give you a tour of the facility and help you reach your fitness goals. We want to serve our community—neighbors: come by and get a free trial week in the gym. Classic gym members—feel free to bring a guest on Fridays. It's your birthday? Have a free day in the gym on us. Wait...there's more. Anyone can try a group fitness class in our Motion Studio free of charge. Come on by and get to know us. You won’t be disappointed!
THE MOTION STUDIO
In our one-of-a-kind Motion Studio we offer over 30 classes per week including Zumba®, Yoga, HIIT classes, Interval Training classes, Hip-Hop, Senior classes and Ballroom Dance.
We pride ourselves in finding the best instructors for each class—they are in high-demand, experienced and have great reputations in the local fitness community.
Class-goers do not need to have a gym membership, but still find a sense of community, make friends and have a great time—all while getting a great workout. Classes have different drop-in rates and can be paid for per visit, or attendees can invest in money saving punch passes.
When the Motion Studio is not inhabited by a class, gym members can utilize the space for conditioning, stretching, or even dancing! The Motion Studio's custom built floor has maximum shock absorption and the beautiful colors allow for wonderful relaxation.
If you live locally, your first group fitness class with us is free—and if you're already hooked on our classes, bring a friend to try their first class! You won't be disappointed!
THE MAIN GYM
HammerFit is the only Official Hammer Strength Training Center in the state of Vermont.
Our Hammer Strength equipment is designed for athletes and active members of our community. Many of the machines mimic athletic/sports movements. Our machines provide you with the ability to increase strength and muscle mass without having to worry about the stabilization of a joint allowing our machines to increase performance without aggravating joint injuries.
In conjunction with our many machines we offer a plethora of free weight options including dumbbells, barbells, resistance bands, olympic bumper plates, landmines and much more.
The NFL, U.S. Military and most professional sports associations use Hammer Strength. For example: NFL teams primarily use free weights in the off-season when their bodies are healthy and injury free. Once the season begins, and injuries begin to mount, players switch to Hammer Strength equipment.
Give us a week and you will never use anything else. If you would like more information on Hammer Strength or our facility, please call us or come on by and check it out!
THE PERFORMANCE CENTER
The HammerFit Performance Center is located just down the sidewalk from our main gym space.
It includes turf wall to wall, functional training equipment, and is designed specifically for personal training, group training, team training, and group fitness classes.
Smith machine
3 squat racks
Push/pull
Laying leg curl
Calf machine
Isolateral leg extension
Lat pulldown
Wide chest press
Bumper Plates
Incline bench
Flat bench
Decline bench
Row
High row
Front pulldown
2 reciprocating leg
Seated leg press
Seated dip
Pullover
Super incline press
Low row
Isolateral row
Hack Squat
STRENGTH TRAINING:
Torso Rotation
Ab Crunch
Pectoral Fly/Rear Delt
Shoulder Press
Chest press
Incline press
Decline press
Preacher curl
Seated bench
2 adjustable benches
Seated bicep machine
Dip/chin machine
Hyperextentions
2 cable machines
CARDIO:
5 bikes
1 spin bike
6 treadmills
7 ellipticals
1 rowing machine
1 stepmill