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Barre Express

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Barre Fitness is the latest fitness craze.  Improve balance, build strength, increase flexibility and burn calories.  Many reps of small range movements with a strong focus on posture and alignment.  A great low-impact workout.    

Currently only VIRTUAL option - sign up online or call 878-0444

Monday 4:30pm | Tuesday 9:30am | Wednesday 9:30am

Wednesday 4:30pm | Saturday 9:30am

 

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